Research data has been gathered from more than 120,000 female nurses over a period of 34 years. The study showed that the maintenance of a healthy weight throughout adulthood may be vital to good health as we get older. In fact, women who put on weight as they approach middle-age stand an 80% less chance of enjoying a healthy old age. The researchers found that for every 1kg of weight gain from the age of 18, the odds of a healthy old age decreased by 5%. Obese women with a BMI over 30 were 79% more likely to develop a chronic disease as they aged, compared to women with a BMI of 25 or less.
British Medical Journal
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This study confirms what we have known all along. Control your weight and the chances are that you will live a fuller, healthier life. We all know how the excess pounds affect your quality of life and as we approach middle-age we start to develop aches and pains, joint problems and our general mobility starts to suffer. Life just isn’t as much fun as it used to be! We have found that many women use the gastric balloon at this point in their lives, to improve their lifestyle.
